Stay connected to yourself this winter — without doing it alone
HER Sisterhood Winter Reset
A 4-week feel-good reset designed to help you move your body, lift your energy and feel like yourself again… even on the coldest days.
No pressure.
No judgement.
No starting over.
Just movement, music and a room full of women showing up — just like you.
Sisterhood Winter Reset
4 weeks for you + your person in June 2026
8 classes in total over the 4 week period.
Move together.
Laugh together.
Keep each other accountable.
$199 Early Bird Duo Price (1st- 24th May 2026)
$229 Regular Duo Price (from 25th-31st May 2026)
stay connected this winter
·
move your body
·
reclaim yourself
·
stay connected this winter · move your body · reclaim yourself ·
Why a winter reset?
-
Connection
Winter is when most women disconnect.
From movement.
From their energy.
From themselves.Not because they don’t care…
but because it feels harder.It’s darker. Colder. Busier.
Motivation drops.
Plans get cancelled.
And before you know it, you’ve fallen out of rhythm again.The HER Winter Reset was created to change that.
-
Accountability
Winter can feel heavy. The days are shorter, motivation is lower and it’s easy to slip into doing nothing at all. But when you have someone to show up with, everything shifts.
You laugh more, you stay consistent and you don’t feel like you’re doing it alone. Sometimes, it’s not about motivation — it’s about having the right people around you.
-
Movement
Winter isn’t the time to stop moving.
It’s the time to move differently.Softer.
More gently.
More connected.Even small moments of movement can boost your mood, energy and mindset more than you realise.
Because movement in winter isn’t about discipline — it’s about feeling like yourself again.
WHAT’S INCLUDED?
• 2 classes per week (8 total)
• Beginner-friendly dance fitness
• Step-by-step guidance (no experience needed)
• Old school R&B club vibes
• A judgement-free, supportive environment
• A room full of women cheering each other on
fEELING NERVOUS?
Not a dancer? Perfect.
Most women who come to HER aren’t.
Worried you’ll feel awkward?
So does everyone before their first class.
Thinking you’ll stay at the back?
You can — until you don’t want to anymore.
You don’t need confidence to start.
You just need to show up.